For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

Zinc is an essential mineral that plays a big role in supporting the immune system, aiding wound healing, and promoting cell ...

Celebrate World Vegetarian Day by exploring our delicious #HighProteinVegRecipes, which are both nutritious and perfect for a delightful meal.

For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Israel's Kinoko-Tech has partnered with Australia's Metaphor Foods to commercialise a range of mycelium protein products down ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...

Removing animal-based and carbohydrate-containing products and other food groups can lead to significant nutrient ...

The way we eat has a big impact on hair health, research suggests. In fact, certain foods might help promote growth and ...