Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

A few foods that are complete vegetarian and vegan sources of protein include ... Also known as strained yogurt, this is an extremely thick type of yogurt high in protein. With its creamy texture and ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

By rethinking their menus and supplier relationships, chefs can manage the impact of weather on supply chains.

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.