A few foods that are complete vegetarian and vegan sources of protein include ... Also known as strained yogurt, this is an extremely thick type of yogurt high in protein. With its creamy texture and ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...
A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...
With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...
DECATUR — Nine area schools are the recipients of grants to install water bottle filling stations.
Grabenord’s Shalin Taleja has been tinkering with various plant-based products to deliver some really delicious vegan and ...
Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...