Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 ...

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

Knowing how to make your own savory vegan pies at home make the colder months that much easier, here are five recipes to try.

Lentils are a staple in vegan cooking due to their high protein and fiber content. A hearty lentil curry served with brown rice is a nutritious and satisfying dinner option. Lentils provide a rich and ...

Sakara Life was founded more than 10 years ago, but its nutrition programs, fresh healthy vegan meals, and protein-packed ...

These vegan avocado curry noodles are packed with plant protein (in the form of tofu) as well as lots and lots of vegetables ...

Vegan diets have further restrictions imposed and exclude ... grains and typically soy protein foods. Below are some high protein vegetarian meals to give you ideas of how to reach your daily protein ...

Wine is typically made from grapes, sugar, and yeast, so it should be vegan, right? Not necessarily. Here's how to know which ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging ...