Vegan and vegetarian protein sources are easily available. Cook them or buy them premade, like tofu, beans or quinoa. Try tips to add vegan protein to your diet.

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging ...

Autumn is rolling in, so here are some comforting, vegan creamy bake dishes to try: including pasta bake and cauliflower ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...