Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...
Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...
Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...
With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...
The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...
The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...
A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
A vegan diet can offer numerous health and environmental benefits, but it may have drawbacks for some individuals. Here are seven potential drawbacks. Vegans may be at risk of deficiencies in ...
Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.