Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Autumn is rolling in, so here are some comforting, vegan creamy bake dishes to try: including pasta bake and cauliflower ...

These vegan cottage pie recipes will be a winter staple in your plant-based kitchen. They're easy to make and full of protein ...

showed that vegan sources of protein, such as dried lentils, peanut butter and baked beans continued to be the cheapest options,” adds Stedman. “Both non-vegans and vegans may be replacing meat and ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.