If you are a vegetarian, then hitting the protein goal might seem challenging. Although plant-based sources are available, unlike a single serving of egg or chicken, you often have to mix and match ...

Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better ...

The Ultimate Budget Champion Black beans are one of the most convenient and affordable forms of plant-based protein that you ...

The Global Plant Milk Market, valued at approximately USD 15.9 billion in 2023, is projected to grow at a compound annual growth rate (CAGR) of 11.6% over the forecast period 2024 to 2032, reaching an ...

The year of 2025 has been the year of protein and fibre. The two ingredients have dominated functional ingredients, with consumers flocking to products that promise their abundance. But this could all ...