Almonds are more than just a crunchy snack—they’re a plant-based protein source. Just a quarter-cup serving provides around 7 ...

Looking for delicious dishes for your Karamu feast? These 20 dishes, from appetizers to desserts, are perfect for any Kwanzaa ...

Are processed foods healthy? It depends. Dietitians reveal which ultra-processed foods have real nutritional benefits.

From the practical to the practically art-worthy, sustainable seafood through plant-based, we have a cookbook for every type of cook on your list.

San Francisco’s lawsuit against the makers of ultra-processed foods challenges long-standing assumptions about choice, ...

Spike Eskin is on an absolute heater—of embarrassing himself. After getting exposed by Hard Knocks Episode 1 for blatantly lying to Philadelphia Eagles fans ...

The choices you make in your 60s create the foundation for either vibrant independence or declining health in your 80s, and ...

Research has shown that a daily intake of at least 5 grams of creatine is necessary to experience the beneficial effects on ...

Insiders say restaurants are facing unprecedented challenges right now, which have been especially hard on independent ...

The 5 biggest music sustainability stories of 2025 revolve around environmentally friendlier merch, eco initiatives at festivals and more.

Looking for the perfect food-lover gift? This guide rounds up the year’s best cookbooks for bakers, home cooks, plant-based ...

Find Extreme Diets Latest News, Videos & Pictures on Extreme Diets and see latest updates, news, information from NDTV.COM. Explore more on Extreme Diets.