The Mediterranean diet has long been hailed as the healthiest eating plan, with heaps of evidence to support its many ...

By following these 7 essential tips and sticking to a diet plan that nourishes your body instead of punishing it, you’ll not ...

A new study comparing dietary approaches has found that a low-fat vegan diet not only promotes weight loss but also ...

If you believe dark chocolate is a free pass to eat as much as you want, think again. Overeating can actually stall or even ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

New research is challenging everything we thought we knew about what dogs should eat—and the results might surprise you.

Internet generative “artificial intelligence” (AI) summarizes recent opinions on vegetarian (plant based but may include ...

Travel doesn’t have to derail your vegan lifestyle—just pack a little planning with your passport. Travel shakes up ...

From cocktail bars in downtown Phoenix to saloons in Scottsdale, when it comes to the best nightlife in metro Phoenix, these ...

Beyond the donuts, Donut Farm offers a surprisingly extensive menu of savory vegan comfort food. The Garlic Greens Platter ...

Curious about the macrobiotic diet? Learn what it is, which foods are allowed (and avoided), and why celebrities like Alicia ...

As long as your eating habits are well-balanced and focused on whole grains, vegetables, fruits, and legumes, a plant-based diet can provide health benefits like lower cholesterol levels, as well as a ...