A well-planned vegan diet can be rich in nutrients as well as flavours. Here are 10 nutrient-dense options to keep you ...

This is the mostly vegan diet and high-energy training routine that have helped Dave Bautista stay jacked well into his 50s ...

The Mediterranean diet has long been hailed as the healthiest eating plan, with heaps of evidence to support its many ...

By following these 7 essential tips and sticking to a diet plan that nourishes your body instead of punishing it, you’ll not ...

A new study comparing dietary approaches has found that a low-fat vegan diet not only promotes weight loss but also ...

If you believe dark chocolate is a free pass to eat as much as you want, think again. Overeating can actually stall or even ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Trifecta delivers fresh, organic, chef-prepared meals. This may benefit people who wish to follow an organic diet. The meals may also be suitable for plant-based, keto, and paleo diets. According ...

New research is challenging everything we thought we knew about what dogs should eat—and the results might surprise you.

While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features more than 150 meals, including plenty of suitable options such as: Grilled Salmon with Creamy ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

Plant-based foodstuffs are central to Denmark’s green transition and should provide significant economic and health benefits. The small Scandinavian nation is now the world’s leader in the field, so, ...