A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

A 16-week trial found more weight loss among subjects on a low-fat vegan diet in comparison to a Mediterranean diet.

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

The effects on the human body and health when adopting a vegan diet. Legal analysts react to Trump’s plan to terminate Biden ...

Explore the connection between going vegan and weight loss, plus a simple recipe for making the best homemade soy milk.

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements?

At 67 Sir Christopher Ball was told by his doctor that he needed to lose weight. He started running to get healthier. Now in ...

From those demoralizing trips across town, Auset went on to found Süprmarkt, a nonprofit organic produce business on Slauson ...

Almonds are more than just a crunchy snack—they’re a plant-based protein source. Just a quarter-cup serving provides around 7 ...