Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

The 91 sandwiches on offer this year from 14 supermarkets and shops include Christmas dinner stuffed between slices of bread and even a sweet mince pie wrap.

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

Welcome back to my Lazy Girl high-protein recipe series — the one where every bowl aims for at least 40 grams of protein, plenty of fiber (a minimum of 5 grams, but I aim for 7-10 grams), and zero ...

Share on Pinterest Many popular protein powders and shakes may contain lead, according to Consumer Reports. Anna Blazhuk/Getty Images A new Consumer Reports (CR) investigation has found that many ...

Recent testing by Consumer Reports shows that some brands have alarming levels of heavy metals, while others are below the ‘concern’ level. A new Consumer Reports investigation found that many popular ...

There’s one buzz word that you might be hearing a lot lately: protein. Whether it’s Starbucks testing a protein-packed cold foam or reality TV star Khloé Kardashian launching her own brand of protein ...

Hit your protein goals with these delicious pizza recipes. Each recipe contains upward of 22 grams (g) of protein per serving. When you think of functional foods, pizza may not immediately come to ...