For fans of celebrity actress Dove Cameron, knowing whether or not she supports a vegan diet — and has adopted the lifestyle ...

What if the secret to sustainable vegan eating wasn't about perfection, but about building a simple framework that actually ...

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Corin Cesaric is a Flex Editor ...

Diet experts and nutritionists conducted research to study if vegan food or plant-based diets are good for kids or not. According to the most comprehensive review to date, researchers from Italy, USA ...

Zendaya is helping her fiancé Tom Holland stay healthy through her vegetarian diet, according to the Spider-Man actor. The star, 29, explained how he doesn't restrict his diet but is placing more ...

Cumberland Valley Animal Shelter answers pet-related questions in "Ask the Shelter." Meet the pets of the week: A 5-year-old hound mix named Huck and a 5-year-old cat named Reba. CVAS offers advice on ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 grams of protein and 36 grams of fiber to promote satiety and support overall ...

A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...

However, earlier this year, University of Michigan researchers found that the low-FODMAP diet to be marginally more effective (81.8% versus 73% on the Mediterranean diet for four weeks). The team ...