Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Mike Fremont a 103-year-old runner says he chose a vegan diet over surgery to treat his colorectal cancer and miraculously it ...

Is switching to a vegan lifestyle good for your fertility? Expert reveals how plant-based diets can impact sperm health, for ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may help reduce inflammation and support sustainable weight loss.

Forgotten legumes are staging a comeback as they bring with them a treasure trove of nutrients capable of enriching ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...