Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.
More California schools are offering vegetarian lunch options, although the percentage of these options still remains low, ...
As many companies withdraw products due to lack of demand, we dive into the data and ask if the vegan bubble has really burst ...
From the Mediterranean diet to plant-based plans and more, you have a lot of choices ... scientists from around the world who ...
Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...
If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...
A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.