Crafting a tasty vegan breakfast shouldn’t feel like a chemistry experiment. It’s just food—food that fuels you, tastes good, ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

After all, soda, alcohol and french fries are all vegan. A well-rounded vegan diet is rich in fiber, vitamins, minerals, antioxidants, and even protein. Here's what to know about trying a vegan diet.

Health Shots got in touch with dietitian Garima Dev Verman to understand certain things you must know before turning vegan so that you embark on your veganism journey with a lot more ease. Beginner ...

When you’re just starting to follow a vegan diet, the best approach is to keep it simple! There are vegan varieties of most of the foods you already love. Start by swapping small ingredients, like ...

The benefits of a plant-based diet are very real. Since a proper plant-based diet is centered around whole foods, it's rich in vitamins, minerals, antioxidants, and fiber, says dietitian Amy Gorin ...

You May Also Like: 8 Vegan Taco Recipes That You Can Make Even If You Don’t Know How To Cook 1. Creamy Avocado Toast Start your day right with this quick and creamy avocado toast. Mash a ripe avocado ...

You can also check out these 10 RDN-approved jackfruit recipes for beginners. 4. Impossible or Beyond Meat for Ground Meat You won’t have to look too far for a substitute for your burger addiction.