People may follow a vegan diet for one or more reasons, such as protecting animal welfare, the environment, and health.A ...

This meal plan lays out a week of healthy, easy recipes that work well for both beginners and seasoned cooks looking to simplify their routine and up their intake of healthy vegetarian foods.

Consider this your beginner's guide to going vegetarian—without developing a nutrient deficiency and getting sick.

The lack of B12-rich foods — meat, dairy products, eggs and fish — and protein can be a challenge for vegans, and it’s also a reason why going vegan may be more difficult for people with ...

No matter what your current diet consists of, adding more plants and gravitating towards a more whole-food, plant-based diet will always be beneficial. Below, registered dietitians share everything ...

A vegan diet can help you lose weight and drastically improve your health, if done right. Here is a detailed beginner's guide to going vegan.

Vegan Grocery List: Top 50 Staples for a Meat-Free Diet A well-stocked vegan kitchen can make a big difference when it comes to cooking and eating plant-based foods.

People may adopt a vegetarian diet for various reasons, and several variations of vegetarianism exist. This article provides a beginner's guide to the vegetarian diet, including a sample meal plan.

As the pandemic pokes holes in America’s meat supply chain, some are considering going vegetarian. Chefs from cultures where vegetarianism is common have advice on the ins and outs of meat-free ...

Dietitians explain what should be on your keto diet shopping list, including avocado, salmon, grass-fed beef, olive oil, cheese and keto-friendly condiments.