Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...

Fast food is becoming more environmentally friendly. Here are seven major chains that offer unexpected vegan options that are ...

Adding protein powder to coffee daily for a month can boost energy, curb cravings, and support muscle maintenance by increasing morning protein intake. Many people report feeling fuller for longer and ...

Think: Warm, smoky beans, crisp lettuce or cabbage, sweet corn, tomato, avocado, maybe some grilled peppers, crushed tortilla ...

If you are a vegetarian, then hitting the protein goal might seem challenging. Although plant-based sources are available, unlike a single serving of egg or chicken, you often have to mix and match ...

Plantaquería is a vegan Mexican restaurant that leaves people wondering how something so delicious is completely plant-based.

A good way to eat less meat or stretch it out is to pair it with a nutrient-rich plant-based protein, like chickpeas. Here, ...

Many people assume that vegetarian or vegan dishes stay safe longer than those made with meat or dairy. But that assumption ...

Danone has announced the launch of Silk Protein, a range of plant-based milks with 13g of complete protein and 3g of fibre ...

This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.

Gen Z is bringing back humble, plant-forward dishes that working-class families have cooked for generations and giving them ...

Healthy foods don't always taste great, nor are they always great for your wallet -- but this powerhouse ingredient for is ...