Bollywood actor Kartik Aaryan’s dedication to fitness goes far beyond gym sessions, it’s rooted in his disciplined vegetarian ...

While numbers show that basic nutrition is more affordable than ever, the real cost of a truly balanced diet is still higher.

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

When flurries threaten to turn into blizzards, you'll want to break out these pantry-staple recipes for snacks, breads, and ...

We all know that our food provides the fuel our bodies need to function. Although most of us are familiar with glucose and fat as the fuel sources, there are three other fuel sources!