Vegetarians can explore many protein-rich foods beyond paneer. Lentils, chickpeas, and soya chunks are excellent choices.

Fuel your strength this World Vegan Day 2025 with 10 incredible vegan proteins known to increase energy, muscle growth, and holistic health.

Your protein intake is important but can be difficult on a vegetarian diet. Including this bean as often as you can will ...

Fitness enthusiasts often struggle to find affordable and high-protein food options that fit their budget. A Goa-based ...

Turns out, Mother Nature holds a surprising reservoir for the “miracle mineral!”Magnesium is one of those quietly essential ...

Bollywood actor Kartik Aaryan’s dedication to fitness goes far beyond gym sessions, it’s rooted in his disciplined vegetarian ...

This development is part of a wider debate on the labeling of plant-based products across Europe. Earlier this month, a ...

Remember how happy we were the first time vegan milks became available in stores? Finally, you could get soy, almond, […] The ...

A major investigation by Consumer Reports found troubling levels of toxic heavy metals — including lead, arsenic and cadmium ...

Food System Innovations has received a $2M grant from the Bezos Earth Fund to create an open-source AI model for sustainable ...

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

In 2018, while touring South Africa, cricketer Virat Kohli faced health issues like severe acidity and increased uric acid ...