For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

The global quinoa market, valued at approximately USD 77.75 billion in 2023, is anticipated to grow at a robust CAGR of 12.9% during the forecast period from 2024 to 2032, reaching an estimated USD ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

The global pea protein market revenue was around US$ 94.6 million in 2022 and is estimated to reach US$ 227.1 million by 2032, growing at a compound annual growth rate (CAGR) of 9.2% during the ...

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on a study involving 774 men and women who followed a vegan diet in Brazil.

They're packed with omega-3 straight from algae, minus the usual fishy suspect. That seaweed that you love in your sushi is also a vegan, easy, and a great source of Omega-3.

The festival, celebrated annually, features a variety of vegetarian food stalls and religious ceremonies, promoting compassion and a healthy lifestyle through a plant-based diet. The festival ...

Forget everything you thought you knew about vegan and vegetarian food—far from its can-o’-chickpea origins—this fare is now unapologetically delicious. Good for you and for the planet, there’s no ...

Want to gain muscle mass? Then, add these dietician-suggested high-protein foods to your daily diet. Swipe to learn! Chicken breast is a great source of lean protein and it is also low in protein ...