As you age, you lose muscle and gain visceral fat around your organs. Scientists say your visceral fat to muscle ratio may ...

AN ‘invisible fat’ hidden deep within the body can age the brain and raise the risk of Alzheimer’s, according to new research ...

Excess belly fat poses serious health risks, including diabetes and heart disease. The article distinguishes between ...

Researchers have found that a specific body profile—higher muscle mass combined with a lower visceral fat to muscle ...

Researchers have found that a specific body profile—higher muscle mass combined with a lower visceral fat to muscle ...

People with more muscle and less visceral fat tend to have brains that appear biologically younger, according to advanced MRI ...

Researchers say their AI-powered findings may help to fight Alzheimer’s disease, the most common form of dementia ...

Healthier bodies with more muscle mass and less hidden belly fat are more likely to have healthier, youthful brains." ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

“We found that combining a better diet with more physical activity is an effective way to improve not just weight, but how ...

Dr Nita Forouhi, one of the study’s authors and a professor of population health and nutrition at the University of Cambridge ...