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Learn how vitamin D supplements may affect your blood pressure, who may benefit most, and how much to take safely—especially ...
Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...
Widens Blood Vessels Magnesium widens blood vessels by stimulating chemicals called prostacyclin and nitric oxide. This helps lower the force of blood inside the vessels, lowering blood pressure.
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with obesity. Here's why.
Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says.
5 Supplements to Avoid If You Have High Blood Pressure, According to Experts Your go-to supplements may secretly be making your heart work overtime.
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study suggests.
Discover 8 proven methods to lower blood pressure naturally. From weight loss to better sleep, these simple changes can dramatically improve your heart health.
Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.
Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without medication.
You’ve probably heard that a high-sodium diet can raise your blood pressure, which increases your risk of heart disease. But a new study out of Canada has made a fruitful discovery ...