You're sitting in your doctor's office, feeling perfectly fine. No chest pain. No dizziness. No cause for concern. Then your ...

If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...

Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D ...

Coffee can cause a brief rise in blood pressure, especially in people who don’t drink it regularly. Know the link between ...

You can also silently repeat a simple wish for a loved one, such as “May she be happy,” while you exhale. This practice, ...

You don’t have to avoid Thanksgiving favorites to support healthy blood pressure. Dietitians reveal the holiday dishes that ...

But the gaps in the research do not mean that taking vitamin D is a waste of time – just that we need to do more studies. In ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Garlic is another powerful, natural tool. Most people know garlic for its strong smell and bold flavor, but it also contains ...

High blood pressure, or hypertension, happens when the force of blood pushing against your artery walls is too high over time. High blood pressure is usually a symptomless condition. Fatigue is also ...