Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

Learn how vitamin D supplements may affect your blood pressure, who may benefit most, and how much to take safely—especially if you're low in vitamin D.

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.

Chef Ricardo lists natural fixes that may quickly lower blood pressure. Sweden invented ‘flight shaming’. Now it is begging airlines to return Famous Last Words from 15 Iconic People Mexicans ...

High Blood Pressure Has the Biggest Impact on Brain Health as We Age When assessing the 17 modifiable risk factors, high blood pressure (hypertension) emerged as the one with the biggest impact.

Whole grains might lower blood pressure through multiple pathways: The paper details possible mechanisms beyond fiber, including increased nitric oxide (relaxing blood vessels), anti-inflammatory ...

Why Swiss Cheese Is the #1 Dairy Product to Lower Blood Pressure Low in Sodium Cutting back on sodium is one of the best ways to help lower your blood pressure.

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of developing hypertension and heart disease.

Chef Ricardo shows how to lower blood pressure fast with this Caribbean tea.