Celebrity nutritionist Rujuta Diwekar shares tips on sustainable habits to lose weight. Diwekar, who has also trained ...

Here's everything Kelly Osbourne has said about her weight loss journey and health over the years. In August 2020, Osbourne ...

Want to lose weight the healthy way? Here’s why broccoli may be the right choice for you, plus tasty ideas to include it.

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

Don’t forget to eat your vegetables! Lose It! users who’ve lost 50 pounds or more share which veggies helped them get closer to — or reach — their goal weight.

The country superstar admitted things got tough in the bedroom with Bunnie Xo before he lost the weight… but not anymore.

Kareena Kapoor’s nutritionist Rujuta Diwekar shares simple wellness tips: create a screen zone, practice gentle stretches to ...

Jelly Roll shares a heartfelt story about his weight loss journey, starting on a rainy Nashville day when he decided to walk ...

"I’d turn the shower hotter and hotter and couldn’t feel it. I dropped things because I couldn’t grip properly. Walking made ...

The Simple app's new feature offers personalised 30-minute workouts that research suggests have the potential to improve ...

Ditch the pills and use these 6 bodyweight exercises to fight muscle loss, boost strength, and support healthy aging after 50 ...

Kelly Osbourne responds to body-shaming amid grief over her father’s death, addressing criticism of her appearance and speaking openly about public scrutiny and weight discussions ...