A Fleetwood woman who runs weight loss sessions in the community is able to speak from experience - she lost an amazing five stone through such a course.

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Ozempic is an FDA-approved medication for people who have type 2 diabetes. It’s often prescribed “off-label” for weight loss ...

Once users stop taking Mounjaro, their appetite is no longer suppressed, and there's a decent chance that they will revert back to old eating habits and put the weight back on, but there are also ...

Drinking warm water in the morning aids digestion and detoxification. Enhances blood circulation and may assist in weight ...

Two experts explain what intermittent fasting is and whether it’s a healthy way to lose weight. They also look at when you shouldn’t consider IF as a weight-loss tool.

Losing fat while preserving muscle mass requires a combination of strategies. Here are some tips shared by a fat loss coach that can help.

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

Eli Lilly reported impressive data at the recent American Diabetes Association ('ADA') conference. Its robust pipeline will ...

I tried It for a month to support my weight loss naturally. Here’s my experience with this herbal fat-burning supplement.

The 28-year-old starred on the first two seasons of the hit HBO show before she left in 2022, explaining later that she ...