In an exclusive interview with Fox News Digital, Candace Cameron Bure got candid about the "scary" way certain fads are ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

A Midlands man has lost 25% of his body weight after joining MAN v FAT Rugby just nine months ago. Planet Rugby spoke to ...

One of the easiest ways of consuming dates is to blend them into smoothies. The natural sweetness of dates can replace ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the correct way to interval walk to reap the most health benefits, ...

Losing fat while preserving muscle mass requires a combination of strategies. Here are some tips shared by a fat loss coach that can help.

Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New ...

Lizzo is proud of the weight loss she has achieved without using Ozempic, but some say she still has more to lose.

RuPaul’s Drag Race' star Ginger Minj tells PEOPLE how she lost 160 pounds with Zepbound, why it’s not “the easy way out,” and ...

As weight-loss drugs like semaglutide and tirzepatide dominate global headlines, a new nationwide survey shows that 87 per cent of Indian adults beli ...