High blood pressure affects millions, and while reducing salt is crucial, the real culprit might be ultra-processed foods.

One banana a day contributes to potassium intake, but you need multiple sources of potassium to meet your daily needs.

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...

When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like cutting back on sodium, and if that doesn’t work, you add another med to your ...

Going to bed at the same time nightly significantly aids blood pressure management, according to new research. This simple ...

From antioxidants to potassium, see which frozen fruits deliver nutrients that may support a steadier, healthier blood ...

High blood pressure, also known as hypertension, is a flashing warning sign for other, more serious health problems. According to the American Heart Association (AHA), high readings make you more ...

High blood pressure affects millions of people worldwide, silently increasing the risk of heart disease and stroke. Often called the silent killer because it rarely shows symptoms, this condition puts ...

Having high blood pressure (a.k.a. hypertension) is a serious health risk—it boosts the likelihood for major health scares like heart attack and stroke, as well as aneurysms, cognitive decline, and ...