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Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.
You're sitting in your doctor's office, feeling perfectly fine. No chest pain. No dizziness. No cause for concern. Then your ...
If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...
Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...
High blood pressure affects millions. Simple lifestyle changes can help manage this condition. Practices like Shavasana yoga, ...
High blood pressure, also known as hypertension, is a flashing warning sign for other, more serious health problems. According to the American Heart Association (AHA), high readings make you more ...
Your morning habits affect your blood pressure. Start your day phone-free, outside and with some deep breaths to help your blood pressure. Also try following the DASH diet, moving daily and limiting ...
Nearly half of American adults have high blood pressure, according to the CDC. But, while it’s common, living with hypertension is linked with a higher risk of heart attack and stroke. While there are ...
The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...
A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A nutritious, balanced diet rich in fruits can help lower blood ...