One in three of us will experience high blood pressure, and exercise is one of the best ways to improve it, but that doesn't ...

One banana a day contributes to potassium intake, but you need multiple sources of potassium to meet your daily needs.

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like cutting back on sodium, and if that doesn’t work, you add another med to your ...

High blood pressure, also known as hypertension, is a flashing warning sign for other, more serious health problems. According to the American Heart Association (AHA), high readings make you more ...

High blood pressure affects millions of people worldwide, silently increasing the risk of heart disease and stroke. Often called the silent killer because it rarely shows symptoms, this condition puts ...

Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...

A new study reveals that maintaining a consistent bedtime may be just as important as sleep duration when it comes to ...

Having high blood pressure (a.k.a. hypertension) is a serious health risk—it boosts the likelihood for major health scares like heart attack and stroke, as well as aneurysms, cognitive decline, and ...

Research shows that drinking a daily glass of pomegranate juice can lower blood pressure, especially in people with higher readings.