Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...

High blood pressure affects millions. Simple lifestyle changes can help manage this condition. Practices like Shavasana yoga, ...

A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.

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If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...

A major University of Surrey study found that common foods like tea, apples, and dark chocolate naturally lower blood ...

Going to the bed at the same time every night could help regulate blood pressure, a small proof-of-concept study suggests.

Beet juice, chamomile tea and low-fat milk provide nutrients that relax blood vessels and ease stress, which help lower blood pressure.

Stuffing is a holiday favorite, but too much can impact your blood pressure. Learn how ingredients like salt and butter may ...

You can also silently repeat a simple wish for a loved one, such as “May she be happy,” while you exhale. This practice, ...

Nearly half of all adults in the U.S. have high blood pressure. "High blood pressure (also called hypertension) puts you at ...