Boost your heart health naturally by incorporating vibrant red drinks into your diet. Beverages like beetroot, pomegranate, ...
A new study shows that the UK is one of the places where people feel the least connected to nature, but science tells us that ...
One study showed that drinking blood orange juice for a month increased the number of gut bacteria that produce short-chain fatty acids. These compounds help maintain healthy blood pressure and reduce ...
Having the highest levels of physical activity in midlife and late life was associated with a 41% and 45% lower risk of ...
A new study suggests that flavanol-rich foods like cocoa and berries may help protect heart health by preventing some of the ...
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Think peaceful pups have to be tiny and plush? Not quite. This roundup of calming breeds has a few unexpected standouts.
The study found that aiming for a lower blood pressure target, especially below 120 mm Hg, could help prevent heart attacks, ...
A new study published in the journal JAMA has found that a common blood pressure drug may increase the chance of serious ...
When you are around plants, they have a calming presence. Adding a heart-leaf philodendron or a snake plant to your house ...
Orange juice isn't the same drink for everyone. Research reveals weight determines which genes it activates—fat processing or ...
Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...
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