Simple lifestyle habits like regular exercise, social connection, learning new skills, and managing blood pressure can ...

One of the fastest ways to lower blood pressure is through deep breathing exercises. When you breathe deeply and slowly, it ...

Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP ...

A professor of neurology and chief medical officer at Alzheimer's Research UK, has outlined easy ways to give your brain a ...

Learn how eating oatmeal regularly may help lower high blood pressure, why it works, and easy ways to make it part of your ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

Engaging in activities such as tennis and weightlifting have been named among the best and worst sports you can undertake to ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. 1. Lose weight Losing weight can help patients shed pounds ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Nutritional scientist said it was the best way to 'reverse high blood pressure' - and even better than cutting salt ...

"The effect may be seen within hours of consumption and can persist with daily intake. Regularly incorporating fresh spinach ...

Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for ...