High blood pressure can increase the chances of heart attacks and strokes. Therefore, it is of fundamental importance to try ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Just one simple activity you cna do three times a week could make a "significant improvement" to your health by lowering ...

Carrying out just one simple task three times a week could make a " significant improvement" to your health with a lowered ...

While medication can help manage blood pressure, including certain items in your diet can also help lower it naturally. Sweet potatoes are high in beta-carotene, a precursor of vitamin A.

Living with diabetes comes with many challenges, but one of the most pressing concerns is the increased risk of stroke.

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One in three people in the UK are thought to be living with high blood pressure although many may not even realise.

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Chronic stress can take a toll on your heart by raising blood ... can help maintain a healthy weight and reduce strain on the heart. High blood pressure (hypertension) and high cholesterol are ...

If you’re looking to reap the benefits of back sleeping, we’ve got the expert guide to how to sleep on your back. The right ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...