This diet includes lots of fruits, vegetables, whole grains, lean meats, and low-fat dairy. It also limits salt, red meat, and sugary foods. Studies show the DASH diet can lower blood pressure by up ...

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure naturally.

Here's the latest on the drugs, diet, and moves that can make a big differenceBy Hallie LevineMore than 70 percent of U.S.

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off consuming it through food.

With one in four adults being diagnosed with hypertension (high blood pressure), this health condition has become a significant public health concern in India. Even though people need medication to ...

When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like cutting back on sodium, and if that doesn’t work, you add another med to your ...

High blood pressure, also known as hypertension, is a flashing warning sign for other, more serious health problems. According to the American Heart Association (AHA), high readings make you more ...

Having high blood pressure (a.k.a. hypertension) is a serious health risk—it boosts the likelihood for major health scares like heart attack and stroke, as well as aneurysms, cognitive decline, and ...

The NHS has a cautionary note on its website to anyone taking amlodipine, ramipril or lisinopril for blood pressure. In the ...

Out-of-the-box ways to bring your numbers down. Oct. 20, 2013— -- intro: When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like ...