Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

In terms of bloating, Holland & Barrett added that hibiscus tea can help your digestive system “run smoothly”, something that ...

By Matthew SparkesExperiments with vampire bats running on treadmills have revealed they have a highly unusual method of getting energy from protein, due to their specialised diet.Most mammals get the ...

Is prolonged sitting bad for your overall health and well-being? Yes, sitting for too many hours can affect your heart health ...

Walk your way to a healthier weight with these expert-approved tips: ...

Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic content. Adding these fermented foods into your diet can aid digestion, boost ...

When it comes to saving money, small changes can add up quickly. Here are some of the best ways to save money right away. With a NerdWallet+ membership, it's easy to rack up rewards for the smart ...

With the help of up to $30M in funding, researchers led by UCSF’s James Fraser, PhD, will use AI to map drug “anti-targets,” ...

Summer is the season of indulgence, where we often let loose on the quality and quantity of what we eat. As September and ...

Drinking water can temporarily speed up your metabolism. A 2019 study published in the Journal of Nutrition and Metabolism shows how hydration is crucial for maintaining metabolic health.

A HOME expert shared her top tips for drying your laundry in the winter. Her simple hacks won't break the bank and will speed up the entire process. In her viral video, TikTok user Anita Birges (@ ...

Ajwain seeds are good for digestion as it helps in metabolism so it is a very good thing to add in the morning tea.