The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

Between PCS moves, deployments, and managing a busy household, it can often feel like there's little time left to prioritize ...

This week in national politics, New York City's mayor was indicted, President Joe Biden signed a stopgap bill to avoid a ...

HelloFresh is thought to be one of the best meal kit services in the US, but is it actually so? We tested it with over 50 ...

ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

US News and World Report Released a list of the 20 colleges that charge the least for food and housing. As tuition prices are ...

TODAY fitness contributor Stephanie Mansour shares healthy and budget-friendly dinner solutions with meal planning plus a ...

The children are back in school, fall sports have begun and all the other after-school activities are kicking into high gear.

In today’s fast-paced world, the art of meal prep has emerged as a beacon of efficiency and well-being. This culinary ...

The Buckeye Express Diner in Bellville, Ohio, offers just that, serving up beloved comfort food inside a vintage train. Step into this charming eatery where the bologna sandwiches are the true stars, ...