There are inaccuracies and variability. Scale measurements can be influenced by various factors, including the scale's ...

Never really struggled with my weight, but more than a decade around amazing food and lockdown resulted in steady weight gain ...

The experienced golfer shared that McIlroy was horrified to hear how much weight Hatton had gained during the winter break.

YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest mistake if you’re trying to lose weight. It’s not just ...

Célia Gabbiani shared a new Instagram post on Wednesday, January 21, giving fans a closer look at her latest fitness progress ...

I joined a gym in October hoping the scale would fall. Three months, one and a half hours a day, six days a week later, my ...

Building muscle has serious perks.

Steve Borthwick has named his England squad for the upcoming Six Nations and there is an expectation it is good enough to ...

Saccharine explores themes of eating disorders and body dysmorphia through the lens of a magical weight loss pill with a dark ...

Plus, exactly how to get results from whatever activity you love to do.

The Take That star opened up about the darkest period of his career, admitting he was jealous of Robbie Williams and went on ...