Katie Price has shared that as her son Harvey makes the transition from going to college to living in adult residential care, ...

There’s a lot of drama to see at the local elephant seal viewing point this breeding season. Here’s what to know.

Weight loss surgery changes lives. Patients who have struggled for years - sometimes decades - with obesity finally achieve ...

In the second part of another bumper 12th Man feature, our panel of Latics observers pick the bones out a desperately ...

Firmer landings, but for a reason.

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises.

Taking high doses of creatine may cause temporary water weight gain. Limiting doses to 3-5 grams daily can help prevent water retention. Creatine can increase muscle mass when combined with resistance ...