Bananas are among the most commonly eaten fruits, yet they are also one of the most misunderstood when it comes to body ...

Hidden factors like sleep, stress, hormones and medications can influence weight gain; learn to discuss with a doctor and ...

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...

Could eating while standing improve your health? Expert nutritionist, Rhiannon Lambert, breaks down how posture affects ...

Can what you eat help you avoid getting stomach cancer? "Most cases of stomach cancer happen sporadically and are purely a ...

Not all food that is sold as "healthy" is actually so. They might have ingredients which contribute to weight gain rather ...

Starting your day with the right foods can have a profound impact on your weight-loss journey. When consumed on an empty stomach, certain foods can help jump-start your metabolism, suppress appetite ...

Weight regain after stopping Ozempic and similar drugs is common. An endocrinologist explains why it happens and the ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

In today’s fast-moving lifestyle, poor daily routines and unhealthy eating habits are silently affecting overall health. Long working hours, increased screen time, irregular meal schedules, and ...

Experts weigh in on how best to slow down.

PCOS, or Polycystic Ovary Syndrome, quietly affects a huge number of women, but most people barely talk about it. In India, ...