On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...

In today's Asking Eric column, R. Eric Thomas responds to someone who wants to help a friend find a weight loss strategy.

DEAR ERIC: I’ve been mentoring a young lady since she was in middle school. She’s in her early 30s now. She came from a very ...

Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has concluded.

Key Takeaways Water aerobics can help overweight and obese people safely lose weightPeople lost about 6 pounds of weight and more than an inch off their waistsHowever, there was no change in their ...

Dr. Mehmet Oz goes in front of Senate committee for confirmation as leader of U.S. Centers for Medicare and Medicaid Services ...

"Compared with lifestyle modification alone, tirzepatide and lifestyle modification had the lowest mean per-person background healthcare ... after initial weight loss. "Understanding the cost ...

O n March 14, Dr. Mehmet Oz will answer questions from members of the Senate Finance Committee in his confirmation hearing to ...

People without diabetes can lose up to 13% of their starting weight in 6 months using tirzepatide (Mounjaro) as an off-label ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

Hers looked at 30 bestselling frozen meals in six categories and ranked each serving size based on calories, protein, trans ...

New Yorkers say willpower is the biggest reason they can’t lose weight—see what other cities think is their biggest barrier This year many of us have promised to eat healthier, drink less ...