Can ChatGPT help you shed kilos? Physiotherapist Rebecca Pinto has shared a simple two-step prompt to calculate your calorie ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

A two-step method that helps ChatGPT calculate important health metrics and then turn them into a practical Indian meal plan ...

Want to lose weight before the new year but don't have time to consult a dietician? Generate your own personalised diet plan using ChatGPT.

Mindy Kaling's weight loss journey wasn't driven by crash diets but by a shift in mindset after becoming a mom again. She ...

When it comes to low carb snacks for a fat loss Indian diet, flaxseeds, chia seeds and sunflower seeds can be consumed.

Ginger is known to aid digestion and may stimulate thermogenesis i.e. slightly boost calorie burning, this helps in fat loss.

Psyllium husk can aid in weight loss by promoting feelings of fullness and supporting digestive health. Explore six top-rated Amazon India options for results.

Weight-loss drugs are everywhere in India right now, from semaglutide injections to online pills. But doctors say they're not ...

The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year ...

Adnan Sami, who had been 230 kg back in the day, chose the path of fitness by cutting down on several food items like rice, ...

New Zealand athlete Ashley Richmond maintains under 15% body fat without calorie counting by focusing on simple daily habits.