Senior dietician Ms Sharvari Umesh Gude outlines simple, sustainable December habits for healthy weight loss. Her tips focus ...

Travel photographer Prudhvi Chowdary achieved a 20-kilo weight loss in six months through consistent, realistic lifestyle ...

Healthify, a digital health startup, is concentrating on the US market to drive revenue, with expectations of reaching double ...

Can ChatGPT help you shed kilos? Physiotherapist Rebecca Pinto has shared a simple two-step prompt to calculate your calorie ...

A two-step method that helps ChatGPT calculate important health metrics and then turn them into a practical Indian meal plan ...

A seasoned wanderlust enthusiast transformed his lifestyle, dropping 20 kilos in just half a year by embracing healthier ...

Psyllium husk can aid in weight loss by promoting feelings of fullness and supporting digestive health. Explore six top-rated Amazon India options for results.

Ankur Warikoo's parents achieved remarkable health transformations in their seventies. They focused on increased protein intake and reduced fat, incorporating strength training. This led to ...

Want to lose weight before the new year but don't have time to consult a dietician? Generate your own personalised diet plan using ChatGPT.

India and Silicon Valley represent two ends of the same spectrum - one defined by scale and inclusion, the other by speed and ...

Dinner by 7:30 pm became non-negotiable. Neha kept it simple: cheela, quinoa dosa, dal-sabzi. Eating light and early improved ...

Discover the most effective Ayurvedic interventions for sustainable weight loss, from personalised diets and digestion support to sleep, Panchakarma, and mindful eating.