Sharing her story with Simple, Laci revealed another aspect of the app that is one of her favourites - the photo comparison ...

Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.

Dengue cases are rapidly rising in Lucknow, with 31 new cases reported in the last 24 hours, bringing the year's total to 460 ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

Social events, gatherings, and peer pressure made it difficult to follow a healthy diet plan. 3. Craving unhealthy food and emotional eating. 4. Self-doubt about whether I could achieve my goals. How ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Green coffee, made from unroasted coffee beans, is gaining popularity as a weight loss aid. Rich in chlorogenic acid, it ...

A 2018 study suggests this difference in weight loss could be related to hormones ... a doctor or registered dietitian “before starting a ‘diet.’ Not only can they help you develop a plan regarding ...

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of protein on ...