Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...

He advises a high-protein, high-fiber diet, staying hydrated, and eating smaller meals more frequently. Seltzer recommends ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

Lauren Ash has been on a bunch of binge-worthy shows over the past few years, developing a serious fanbase in the process. But the 41-year-old has also been super candid about her weight loss, noting ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss.

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...

Besides a well-regimented workout plan, a diet that supports muscle-building ... Even if your goal isn't weight loss or body recomposition, strength training provides many benefits that make ...

Researchers found that patients with OUD or AUD who were taking semaglutide (Ozempic, Novo Nordisk) or similar medications for diabetes or weight-related conditions had a 40% lower rate of opioid ...

Luckily, his volunteers have a plan ... weight loss program, with the goal of losing about 2.5 to 5.3 ounces a week. He is living in a rehabilitation center, where he receives special diet ...

adding to mounting evidence that the drugs yield health benefits beyond diabetes and weight loss. In a study published Thursday in scientific journal Addiction, around 500,000 people with a ...