Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

Schulman, Ph.D. New research suggests that intermittent fasting is as effective as calorie-restricted diets for weight loss ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Nixol Weight Loss Capsules UK & IE Officially Launched- Exploring the Science Behind its Weight Loss Tablets Promises ...

As obesity management draws awareness and weight-loss injections are launched in India, hospitals are offering customised ...

More and more ways are now available to help women lose weight and stay healthy while navigating their daily chores.

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Mr Streeting told LBC radio: “Weight-loss jabs are the talk of the House of Commons, half my colleagues are on them and are judging the rest of us saying ‘you lot should be on them’. “And the thing is ...

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

As we age, strength and flexibility change. However, you can work on these aspects and adjust your training accordingly.