Jessica Simpson left her fans absolutely speechless while recreating one of her most famous looks of all time.

More and more ways are now available to help women lose weight and stay healthy while navigating their daily chores.

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Schulman, Ph.D. New research suggests that intermittent fasting is as effective as calorie-restricted diets for weight loss ...

"My tip here to not have too much belly fat around menopause is that you’re going to be eating 30 to 50 grams of protein for ...

Over 50? These 5 expert-backed bodyweight moves help burn belly fat, boost metabolism, and build strength—no equipment needed ...

Protein is essential for building lean, calorie-torching muscle mass, especially as we age. Whether you're looking to lose weight, ward off muscle loss or simply keep your body properly fueled, ...

Danish drugmaker Novo Nordisk on Tuesday launched its blockbuster weight-loss drug Wegovy in India, three months after Eli Lilly began marketing its rival product Mounjaro in the world's most populous ...

I wish I could tell you that after recently turning 50, I plan to be mindful and proactive about age-related health issues.

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...