Losing weight can be particularly challenging for Black women in the U.S., but a culturally sensitive weight loss plan could offer valuable support and guidance.

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

A healthy weight loss plan includes regular exercise and a strict diet plan. But there are times when even after regular workouts and diet plans we don't see results on the weighing scale. But you ...

A dedicated dieter has been utilising the clever point system of WeightWatchers to aid her weight loss journey. She's now ...

Roche told investors on Monday that it plans to make significant cuts to both the cost and time it takes for it to develop ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

Obesity is a global health crisis, increasing the risk of chronic conditions like diabetes, heart disease, and metabolic ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

A woman who started taking a popular weight loss medication through a clinical trial had to look for alternatives when her ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...