Unhealthy weight gain in the early years of childhood can have lifelong implications. While prevention is the main objective, ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

WW International Inc. ousted Chief Executive Officer Sima Sistani after a tumultuous two-and-a-half year tenure at the diet company.

Experts explain key differences between strength training vs hypertrophy training for toning and muscle growth and offer tips on tailoring workouts based on goals.

To celebrate the 92nd birth anniversary of legendary filmmaker Yash Chopra, the Yash Chopra Foundation announces YCF Scholarship Program to support the children of Hindi film industry members from low ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Dasha talks about her mental health and balancing that with being an artist during the People’s Choice Country Awards.