It is not as simple as it seems. Only people with high IQs and keen observation abilities can find them in less than 10 ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Tara Comonte, a WeightWatchers board member and former Shake Shack executive, was made interim chief executive. The New ...

Obesity is high and holding steady in the U.S., but the proportion of those with severe obesity — especially women — has ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

It's no secret that regular exercise is key to shedding pounds. But you don't have to engage in exhausting morning runs or ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A new study published in JAMA Network Open contends that women may lose more weight on semaglutides like Ozempic than men.

Available antipsychotic treatments work by blocking dopamine receptors. The new drug, Cobenfy, takes a different approach.

With Josefina López’s “Real Women Have Curves" coming to Broadway in 2025, she gets real about struggles Latinas still face ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

People make a lot of wishes, hoping for a "magic pill" when it comes to weight loss. Many women have even started taking ...