Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to ...

According to health experts, if you eat the right foods, your body will trigger the natural release of GLP-1 – which is what ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing sauce. In general, try to avoid spicy meals, as many of these dishes contain ...

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A sustainable diet, in plain terms, is something that’s good for you and the planet, Hynes says. “It supports good health, ...

They may also benefit from eating more foods that contain calcium and vitamin D to help support bone health. Addison’s disease typically occurs when autoimmune deficiencies cause issues with ...

Whole Foods CEO Jason Buechel wants to put an end to the grocer's "whole paycheck" moniker. Just hearing those two words is aggravating, Buechel said. “We’ve been doing so much work on trying ...

Asha Wheeldon founded Burnaby-based Afro-Caribbean vegan food label Kula Foods in 2018 to fill a void she found moving to Vancouver. Born in Kenya, she came to Canada at age 10. Her family settled ...

You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling ...

Did you notice a pattern? All of the "bad" canned foods on this list have high levels of sugar or sodium. It's not the food itself, but how it's prepared. The canning process isn't the problem.

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already ... that specifically list having probiotics.